Diet & Fitness

Below are our 6 articles in the 'diet & fitness' category:

All About Eating Disorders
The three most common eating disorders are anorexia nervosa, more commonly known as anorexia, bulimia nervosa, more commonly known as bulimia, and binge eating disorder. Though these eating ...
Considerations When Joining a Local Community Club
Joining a local community club can be a great way for teens to get involved and meet new people. This article discusses libraries, leisure centres, community centres and places of worship as common ...
Cultivating a Realistic Body Image
The next time you can spare a minute, have a look in the mirror. What do you see staring back at you? How would you describe yourself? How do you perceive your body? This perception is your ...
Organising a Healthy Diet
Organising a healthy diet is an important step toward living healthfully. This article offers information on what constitutes a healthy diet, keeping your healthy diet fresh and exciting, and how to ...
Steroids
Recent newspaper articles have talked about a growing problem of steroid abuse in teenagers almost exclusively boys, and young men. Anabolic steroids are illegal to sell in the UK, but they aren’t ...
The Best Way to Keep Fit
It's easy to become lazy about fitness. A pile up of schoolwork, a few sports or club engagements and a busy social calendar will all conspire to keep you locked in lethargy, moving at a snail's ...

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