Diet & Fitness

Below are our 7 articles in the diet & fitness' category:

All About Eating Disorders
The three most common eating disorders are anorexia nervosa, more commonly known as anorexia, bulimia nervosa, more commonly known as bulimia, and...
Considerations When Joining a Local Community Club
Joining a local community club can be a great way for teens to get involved and meet new people. This article discusses libraries, leisure centres,...
Cultivating a Realistic Body Image
The next time you can spare a minute, have a look in the mirror. What do you see staring back at you? How would you describe yourself? How do you...
Organising a Healthy Diet
Organising a healthy diet is an important step toward living healthfully. This article offers information on what constitutes a healthy diet,...
Questionnaire: Do I Have a Healthy Lifestyle?
Most teens have a few bad habits, but some allow these habits to become an unhealthy lifestyle. This questionnaire allows teens to identify areas in...
Steroids
Recent newspaper articles have talked about a growing problem of steroid abuse in teenagers almost exclusively boys, and young men. Anabolic steroids...
The Best Way to Keep Fit
It's easy to become lazy about fitness. A pile up of schoolwork, a few sports or club engagements and a busy social calendar will all conspire to...
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