What Is a Crush?
A crush is a strong attraction to someone, often based on limited contact or even from a distance. Unlike a relationship, it tends to be one-sided. You might find yourself drawn to someone you barely know, perhaps someone in your class, a friend of a friend, a stranger you see regularly on your commute, or even a celebrity or public figure.
These feelings can appear suddenly and intensely. The person seems to occupy your thoughts more than makes sense, and you may not fully understand why you feel this way. This is completely normal and something most people experience at some point.

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The physical sensations that come with a crush can catch you off guard. You might notice your heart beating faster when they walk past, or feel nervous and tongue-tied if they speak to you. Some people describe a fluttery feeling in their stomach or find their palms get clammy.
These reactions are your body responding to emotional excitement, though they can also stem from anxiety or nerves. They can feel overwhelming at times, but they are a standard part of how attraction works.
Other signs that you have developed a crush may include:
- Wanting to be near the person, even without any real reason to talk to them
- Thinking about them frequently throughout the day
- Noticing small details about them that others might miss
- Feeling a boost in your mood when you see them or hear their name
- Going out of your way to cross paths with them
Your situation may be slightly different. ask a question below ↓ and our editorial team will reply with our advice.
When a Crush Is Not Returned
The term crush is fitting because these feelings can leave you feeling genuinely hurt if the other person does not share them. Finding out that someone you like does not feel the same way can be painful, and it is fine to acknowledge that disappointment.
Give yourself time to feel whatever comes up. Talking to a trusted friend or family member can help you process these emotions. Avoid isolating yourself or dwelling on what you could have done differently. In most cases, attraction simply is not something anyone can control, on either side. This means it is completely normal not to have your feelings reciprocated, and respecting how everyone feels, including yourself, matters.
It can also help to remember that a crush, however intense, is usually based on limited knowledge of the other person. What you are feeling may be more about the idea of them than who they actually are. This does not make the feelings less real, but it can make moving forward a little easier.
Looking After Yourself
If you are struggling with difficult feelings around a crush, whether that is rejection, embarrassment, or just confusion, support is available. Talking to someone you trust is a good first step. School counsellors can also be helpful if conversations with friends or family do not feel like enough.
Organisations like Childline offer free, confidential advice for anyone under 19 in the UK. You can call them on 0800 1111 or use their online chat service. The Mix also provides support for under 25s on relationships and emotional wellbeing.
Remember that having a crush is a normal part of growing up. These feelings can be exciting, confusing, and sometimes painful, often all at once. With time, they tend to settle, and you will likely look back on them as just one small part of your experiences.
Focus on the people and activities that make you feel good about yourself. Be patient with yourself, and trust that you will learn and grow from whatever you are feeling now.
Please reply fast....
We share many lessons together so I see him almost everyday and it's so hard....I don't know what to do.....
Should I try to stop liking him? And how do I do that?!
Unfortunetally, that didn't happen, so I ended up stopping all my efforts to impress her and attempted to return to living my life without her. For about 2 months now I've been desperately trying to forget about her, but nothing has worked. Before I met her I was an avid gamer, but now I don't get nearly as much enjoyment out of playing. I don't know whether she likes me or not, but regardless I know I'll never actually approach her.
It's strange, I don't want to date her or anything, I just want to be aquaintences. I wish I could live my old life and enjoy it.
Any tips? Thanks
I have crush on someone, I met him at the campus ..I don't know his name and from the first time I saw him I never stopped thinking about him,whenever I meet him my heart skips beats and I always feel nervous... The part of me wants to tell him how I feel and another part of me wants him to stay in the past and never think of him....help me because the guy stole my heart,my attention, concentration and my mind and am getting carried away
Thanks
Any suggestions? Thanks
Have you told this girl(Sophia?) that you like her? If not then try talking to her about anything, even about her weekend. Try to ask questions to find out more about her or let her go in front of you. Do you see each other out side of swimming class? Do you go to the same school?
Do you even know her last name? Don't be afraid!
Hope this helps??
He probably wants to be friends but maybe some thing more. Maybe there's an awkward pause or something because he wants to tell you something or I could be compleatly over-reading this. Does he wink at you? That would be an obvious sign that he likes you. Does he look shy?
Does he ask lots of questions so that he can talk to you?
Hope this kind of helped.
How old are you?
If you're around 12 then he could want to be friends and nothing more.
From a boys perspective, if your around 15 then maybe some thing more.
Occasionally it can be the other way round but...not really.
First, before getting his attention, decide if you want to be friends or something more.
Also ,no offence, but maybe some of your jokes just weren't funny.
But to make matters worse, one of my guy friends (who wears his heart on his sleeve) has started following me around, and he makes it SO obvious that he likes me, but now everybody (mabe including my crush?! ??)thinks we're going out but I only think of him in a friend way.
HELP! ??
btw we're both 15 and i'm female
I don't want to get a crush because I know I'll only hurt myself in the end...
pls help me! advice me
Do you think my story could still be better and a better end can be predicted to happen? Please comment and help me out to decide.
I like her personality a lot, but she is very open to her mother and if I confess to her, I'm afraid she ll avoid me and her mother will keep an eye on me. What do I do??
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