Home > Ask Our Experts > How Can I Get Help to Stay Off Drugs?

How Can I Get Help to Stay Off Drugs?

By: David Vetter - Updated: 13 Dec 2010 | comments*Discuss
 
Marijuana Cannabis Treatment Habit Drugs

Q.

I am in year 9 and 15 years old. I have been smoking marijuana for the last 5 months, about 5 times a week. I want to get some help but I am scared to tell my parents and I don't want them to know about my addiction.

What can I do to stop myself smoking pot and cigarettes?

(M.S, 13 May 2009)

A.

Many people are not aware that marijuana, or cannabis, addiction is a serious problem. Much fuss is made about the physically addictive properties of the “harder” drugs, such as heroin, but it is just as easy to become psychologically dependent on drugs such as marijuana. And while it is practically impossible to overdose on marijuana, a dependency can lead people to withdraw from their social life and families, and have a debilitating effect on their work or school life. Marijuana use can also cause serious, long-term damage to the user's physical and psychological health.

But the good news is, you've already taken the first step towards kicking the habit: Recognising you have a problem. Many young people don't address their drug taking as a problem until much later, when it can be far more difficult to deal with. Ingrained habits are generally harder to quit than new ones.

How serious do you consider your marijuana smoking? You may be able to quit without help – but it will be necessary to stop hanging out with the friends who also smoke. Peer pressure is a big factor in preventing people from quitting a habit – from illegal drugs, to alcohol and cigarettes. Think hard about whether such friendships are really worth the damage that drugs will do to you.

Beyond that, if you think you need further help with a drugs problem, perhaps the best place to start is your local GP. Your GP is well placed to recommend a course of action, and will be knowledgeable about the treatment centres in your area.

However, you may be concerned about privacy. As a general rule, GPs are expected to keep patient information confidential. Even if you are under 16, and older than 11, your GP shouldn't inform your parents of your marijuana habit. Having said this though, there is still no actual law preventing a GP from telling your family about your treatment.

If you don't feel able to talk to your GP, it may be possible to go directly to a drugs treatment service in your area. In Britain, your local Drug Action Team (DAT) will be able to provide you with the information you need. Just type your general location and "Drug Action Team" into a search engine, and your local DAT website should appear. You can also try the national drugs helpline, “FRANK”, on 0800 77 66 00.

The next stage may involve assigning you with a “keyworker”. This is a trained professional with whom you will have one-to-one sessions to help you to quit your habit. Expect the period of treatment to last at least three months.

Just as importantly, though, it sounds like you have a good level of common sense and self-awareness. This will help you to manage your marijuana habit to the stage where you'll be able to give it up for good.

You might also like...
Share Your Story, Join the Discussion or Seek Advice..
Why not be the first to leave a comment for discussion, ask for advice or share your story...

If you'd like to ask a question one of our experts (workload permitting) or a helpful reader hopefully can help you... We also love comments and interesting stories

Title:
(never shown)
Firstname:
(never shown)
Surname:
(never shown)
Email:
(never shown)
Nickname:
(shown)
Comment:
Validate:
Enter word:
Latest Comments
  • Melody
    Re: All about Abortion
    Me and my boyfriend have been together for half a year and he decided to finger me whih I agreed too.however he had recently touched himself…
    25 May 2017
  • Missy
    Re: Warning Signs of Self Harming
    @Aoneill 21 - if you feel this way, then it is important you seek help and some support :(
    24 May 2017
  • sai
    Re: How to Deal with Pressure From Parents
    I have faced the problem in my 12 grade by my parents, he hurt me by kicking me. My New Year 2017 was spoiled by…
    21 May 2017
  • Aoneill 21
    Re: Warning Signs of Self Harming
    I can't stop self-harming I have been doing it for 6 year's and can't stop no friends i'm scared of life ??????
    20 May 2017
  • TeenIssues
    Re: Let's Talk About Sex
    JennyJelly - Your Question:I have just turned 16 - the legal age. My boyfriend and I have been together for to years so we are very committed…
    19 May 2017
  • TeenIssues
    Re: Warning Signs of Self Harming
    JennyJelly - Your Question:Ever since I was little I would scratch until I bleed, sometime it was because I was scared or nervous…
    19 May 2017
  • JennyJelly
    Re: Let's Talk About Sex
    I have just turned 16 - the legal age. My boyfriend and I have been together for to years so we are very committed and in love. He wants to…
    18 May 2017
  • JennyJelly
    Re: Warning Signs of Self Harming
    Ever since I was little I would scratch until I bleed, sometime it was because I was scared or nervous but mostly I'd just do it…
    18 May 2017
  • SurferGirl
    Re: Coping with a Crush
    @MagicalFruits - it sounds as though he likes you especially if he was staring at you. But it depends on what way he was staring at you - as…
    17 May 2017
  • TeenIssues
    Re: All about Abortion
    Shhhh - Your Question:Me and my boyfriend have sex regularly. he always pulls out but I'm still cautious that I may be pregnant. I can't get a…
    16 May 2017
Further Reading...
Our Most Popular...
Add to my Yahoo!
Add to Google
Stumble this
Add to Twitter
Add To Facebook
RSS feed
You should seek independent professional advice before acting upon any information on the TeenIssues website. Please read our Disclaimer.