Mental Health

Articles about mental health challenges that teenagers face and ways to recognise them. Topics include depression, self harm, ADHD, eating disorders and anxiety.

ADHD: Diagnosing and Treating Attention Deficit Disorder

ADHD causes real struggles with focus and impulse control that can wreck work, school and relationships, here's how to spot it and get help.

Anorexia and Bulimia

Anorexia and bulimia both stem from using food to cope with emotions, but they require immediate medical help to prevent serious health consequences.

Being Bullied by a Teacher

If a teacher is bullying you, you have options like talking to them, reporting it to your school, or asking for a class transfer.

FAQ About Suicide Thoughts

Answers to common questions about suicidal thoughts, including what causes them and how to spot warning signs.

Fear of Puberty

Most young people feel nervous about puberty, but some experience deeper fear, here's how to tell if yours needs attention and what helps.

Getting Over an Abortion

If you're struggling after an abortion, talking to someone trained to help can make moving forward feel less overwhelming.

Obsessive-compulsive Disorder

OCD affects over 1% of UK adults with intrusive thoughts and repetitive behaviours that feel impossible to control, even when you know they're irrational.

Self Harming

When teenagers struggle with overwhelming emotions, some turn to self harm as a way to cope with pain they can't express.

Teenage Depression

When sadness and tiredness last for weeks and make daily life harder, depression might be the cause, here's what to watch for.