Safer Sex Considerations
If you do believe that you are ready to lose your virginity then remember that the only completely safe sex – 100% guaranteed not to lead to pregnancy or a sexually transmitted infection (STI) such as chlamydia, gonorrhoea or HIV – is abstaining from sex completely. If you understand this and are willing to accept that there are risks associated with having sex, then make sure that you understand that there are ways to make sex safer, particularly by using a condom. A condom creates a physical barrier between people during oral, anal and vaginal sex so it can help keep infections from being spread. Unfortunately, condoms can be put on incorrectly, slip off during sex, and break. Condoms are also often used with lubricants, but lubricants with spermicide can have an adverse effect on condoms and should be avoided. STIs can also be transmitted during foreplay, so any areas of the body that have open wounds, sores or warts (such as fingers) should not come in contact with the genitals without at least a plaster covering the risky area.
Pregnancy is also a worry for anyone having sex, and again the only way to absolutely avoid getting pregnant is to abstain from sex. A variety of birth control methods exist which can minimise the risk of pregnancy, but not one of them is 100% effective 100% of the time. The contraceptive pill, contraceptive injections, contraceptives implants, intrauterine devices such as the coil, and diaphragms/caps are all common types of contraception that can be accessed from a GP or family planning clinic. Condoms can be bought at most chemists and used alone in or conjunction with another method of contraception. If you do have unprotected sex, or if an error occurs with your preferred method of contraception, then some types of emergency contraception are also available. An emergency contraceptive pill can be taken up to three days after unprotected sex, while an intrauterine device such as the coil can be fitted up to five days after unprotected sex to prevent pregnancy from occurring. Emergency contraception pills can be prescribed by doctors or bought without a prescription at pharmacies. Any type of IUD will need to be fitted by a doctor or nurse.

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Saying No
There’s no shame in waiting until you are ready to lose your virginity, but it can be hard to say no to sex if your partner seems more than willing to take this big step. First and foremost, remember that if someone loves you enough to want to make love with you, he or she should also respect you enough to wait until you are ready. Many teens feel pressured to have sex before they are ready, and though you don’t owe anyone an explanation for your decisions you may feel that you want to discuss your feelings on the subject. More than anything, remember to be calm and direct if you choose to have this discussion. Very clearly state that you are not ready to have sex. Be prepared for questions such as when will you be ready, if you’re planning to remain a virgin until you are married, what you are willing to do with your romantic partner and/or do you truly care about your partner. If you have no answers for these questions, say so honestly. Ask your partner to give you the time and space you need to think about these things. It may not seem like it at the time, but if he or she is not willing to let you decide what is best for yourself then he or she is not worth worrying about anyway.
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